Solid science-based approach to sleep. The relaxation techniques alone were worth the price. My sleep onset time went from 45 minutes to under 10 minutes. Recommend for anyone with sleep anxiety.

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A science-backed 28-day program to reset your circadian rhythm and eliminate insomnia without medication. Includes sleep hygiene protocols, relaxation techniques, and hormone-sleep connection modules.
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Sleep disruption is one of the top complaints of women in perimenopause. A dedicated sleep program is a natural upsell for any femtech audience.
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Check Price on ClickBank PartnerSolid science-based approach to sleep. The relaxation techniques alone were worth the price. My sleep onset time went from 45 minutes to under 10 minutes. Recommend for anyone with sleep anxiety.
The sleep restriction protocol is hard but it works. I went from averaging 4.5 hours of broken sleep to 7 hours of solid sleep in 5 weeks. The daily coaching emails kept me accountable.
I had chronic insomnia for 3 years. This program uses CBT-I techniques which are the gold standard for insomnia treatment. After 6 weeks I was sleeping 7 hours straight. Nothing else had worked.

A smart mattress cover that actively heats and cools each side of your bed throughout the night. A game-changer for menopause-related night sweats.
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A subscription-based fitness and recovery tracker with best-in-class sleep staging, HRV monitoring, and strain tracking. The device is free — you pay for the membership.
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